Ready to break free from the chains of everyday fitness routines? Inspired by the legendary Harry Houdini's workout regime, challenge your body and mind by learning techniques in flexibility, breathwork, agility, and finger-dexterity drills while you hang from the ceiling. It's a workout that escapes limitations and suspends all belief. (And yes, of course, there'll be handcuffs.)
Hattie Grover, Master Aerial Trainer at Gymbox, tells joe.co.uk: "Houdini is not just about breaking a sweat – it’s about breaking free from limitations, both physical and mental. This class will challenge our members like never before, combining the thrill of escapology with a hardcore workout that targets strength, flexibility, and problem-solving skills."
For more information, visit www.gymbox.com. And to get exercise tips from the man himself, check out the top related link below.
How about running, biking, and swimming? Those were his three core exercises he did throughout his life. C'mon man!
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